Wellbeing and Resilience
Your people are your organisations best asset, happy, healthy people perform better - its as simple as that. Maybe ½ priced gym membership and free fruit Fridays only get you so far, is it time to step your Health and Wellbeing offering up a notch? Why not bring in Culture Kick to inspire, educate and help your people tap into their inner Resilience.
Building Better Cultures Through Health and Wellbeing that Works
How Culture Kick helps
Inspiring Talks
Hosting an internal event or conference? Add a high-energy keynote that brings real-world Resilience to life. Powerful, practical, and memorable — with options for in-person, online events, or bite-sized lunch & learn sessions.
Interactive Workshops
Forget bland and boring. These high-impact workshops spark aha moments by turning complex ideas into clear, practical actions people can use straight away. Topics include Resilience, emotional intelligence, proactive ways to handle workplace frustrations, and our unique 5 Balls of Health & Wellbeing. Best delivered in person, with online options available. ½ and full day options available.
Wellbeing and Leadership Days
Take the stress out of designing your next Wellbeing day or Leadership away day and let us curate something truly unique and different. Collaborating with a trusted network of Health & Wellbeing partners and inspiring venues — from sound relaxation experts and yoga specialists, to menopause educators, nutritionists and experienced Breathwork facilitators. Simply share a little about your audience, and we’ll thoughtfully design the entire experience for you — tailored to your goals, budget and requirements.
Resilience through Release Breathwork
Up for trying something new for your team. Conscious Connected Breathwork builds resilience, restores calm, and unlocks creativity through the power of the pause. We come to your venue — all you need is space to lie down, no equipment, experience or lycra needed. Simple yet powerful sessions that leave your team feeling lighter and ready to take on the next challenge.
Lets chat about how we can help
Meet your Breathwork Facilitators
Trained by the renowned Josh Connolly, Becky Ray and Suki Ryder are certified Inner You Conscious Connected Breathwork Facilitators. Passionate advocates of this powerful practice, they work with Leaders, Teams, and Individuals to unlock deeper resilience, emotional intelligence, and sustainable performance.
More info on Breathwork
